About Us

    1. Before
    2. After
  • How We Work


    Bayside Ladies Kickboxing (BLK) has its origins from a balanced approach in what ever we do, and is part of the Nutaofit Martial Arts Academy (NMAA), i.e. Nu – Nutritional, Tao – Way or path for life, Fit – Physical and mental fitness. Bayside Ladies Kickboxing as part of NMAA focuses on learning and developing skills of students in kickboxing, cardio exercises as well as in self defence that can be applied in any possible situation. We provide alternatives through the use both verbal and physical approaches to students.

Bayside Ladies Kickboxing Core Values

    • Value Wellbeing

      Learning to cope with day to day pressures through concentration exercises to maintain a contented wellbeing

    • Health & Exercise

      Creating good health and confidence through a series of exercise routines to better enjoy their quality of life.

    • Value Teamwork

      Knowledge in belonging to a group or club and using this to excel within the group.

    • Be Respectful & Safe

      Creating a safe environment to allow students to test themselves within.

    • Challenge the Status Quo

      Learning to push through the comfort zone so as to go beyond complacency and achieve your goals.

    • Strive for Excellence

      Seek out excellence in all areas to learn and through practice become masterful in all activities.

What else can we at Bayside Ladies Kickboxing do to convince you?

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